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    Welcome to Inner Spirit Studio

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Yoga, Cycle, Trx combo



3 Month Auto Pay

Yoga, Cycle, TRX Combo




Inner Spirit Studio


Inner Spirit Studio is a boutique fitness studio located in Whippany, New Jersey. Our studio offers hot power vinyasa yoga, cycle, and TRX classes weekly. The yoga classes are practiced in a room heated between 98-108 degrees with 40% humidity to help facilitate the integration of sweat, strength and spirit. The cycle and TRX classes are offered in a non-heated setting. ISS also offers innovative workshops and intensives, live entertainment, kirtan events, trunk shows and more, our mission is to bring our students the best experience a studio can offer!

Our certified instructors are inspired by the teachings of Jivamukti, Ashtanga, Baptiste, Anusara, Bikram, Iyengar and many more. Each instructor is carefully selected to ensure the student the best experience in a safe environment they can excel in.

Our beautiful space is also available to rent for private parties, kids' yoga, individual, group and corporate yoga instruction. We invite you to fire up your Inner Spirit and reconnect with your soul.

 "Not all who wander are lost"

Stacey Bell will be leading a Monday evening Power Vinyasa Flow class beginning October 12th. 

Stacey is also leading our Fall Yin Yoga Teacher Training & January 2016 200 Hour Teacher Training

For details email us at or give us a call at 973.585.7055

 With over 20 years of experience in wellness, Stacey Bell has worked with individuals and groups to assist them in achieving optimal health and balance through the practices of Yoga, Alexander Technique and Craniosacral Therapy. Stacey founded Yogabell Wellness to share her knowledge base to private students and groups ranging from yoga practitioners to recovering addicts.

Prior to the creation of Yogabell Wellness, Stacey opened and directed Mindful Movement in New York City and Yoga Samadhi in Greenwich, CT.

Stacey earned her yoga certification from Kripalu Center in 1995. She continued her studies in the methodology of vinyasa, yin and restorative yoga. Stacey’s teaching has been deeply influenced by her extensive study of Iyengar yoga over the past 13 years. 

In 1993 Stacey gained certification to teach the Alexander Technique and was certified as a Craniosacral Therapist in 2001.Through her work on the wellness team at Pain Managment with Dr. Halina Snowball, Stacey’s private practice specializes in injury recovery. In addition, Stacey was lead teacher for Garden State Yoga’s Teacher Training in Bloomfield, NJ from 2011 to 2014.

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Ride & Restore - 30 minute high cardio calorie burn spin class followed by a 30 minute hot restorative yoga class designed to loosen the muscles and calm the mind.  



 Cycle 30: 30 minute high interval cardio ride
(option to take our hearted one hour hot power vinyasa following)

Cycle 60: 60 minute high interval cardio ride.

TRX Thursdays at 3:30pm with Eugene